We are a mind and body transformation coaching group that believes everyone deserves a healthy, energized existence. Remote and local coaching packages available.
Through intimate 1 on 1 coaching via skype or face to face, we help you find the courage to move into more joy in life through a healthy mind and body. Your inner peace will transmute your existence into an effortless body transformation.
We only work with clients who are ready for this process. Whether you are local to Colorado Springs or living in Scotland, we will help you determine if now is indeed the time to make this commitment. Strict application process as we are limited in capacity at this time.Apply Now
Our 5 Foundational BLOCKS That Build Results
``I believe our body is a temple that was gifted to us when we entered this world. It’s up to us to appreciate and acknowledge this opportunity and treat it with 100% integrity in the love and respect it deserves. Heal the mind, heal the body.`` -Patrick
What clients have to say
Patrick’s energy will push you to your absolute personal potential!
Patrick Hitches is not a trainer, he’s a life coach. He’s there for you every step of the way on the journey to a healthy life.
Patrick embodies change. Through consistent and positive feedback and encouragement, he retrained my attitude while I retrained my mind and body.
Patrick Hitches truly changed my life. The support and knowledge he provided are invaluable and will last a life time. I can’t imagine where my health and physical well being would be without his help.
Patrick doesn’t build his philosophy on the latest fad or recommendations from celebrity trainers. He uses time tested methods to help his clients reach their maximal potential. I feel comfortable recommending any and all of my patients to him.
Patrick walks along side you through this seemingly unattainable journey and brings a personal touch that most paradigms of health and wellness are missing.
The beginning of any journey starts with a single focused task you can perform right now.